Session recordings and one-page summaries will be made available 1-week post-session. Participants who register for individual sessions will have access to the recordings and one-page summaries for the sessions in which they are registered. Recordings will be available for registrants to access for up to 6-months post-series.
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Intermittent Fasting
- Session 1:
Thursday, February 8, 2024
(4:30 pm – 5:30 pm ET)
Zhila Semnani-Azad, PhD - Session 2:
Thursday, February 22, 2024
(4:30 pm – 5:30 pm ET)
Abby Langer, RD
- Session 1:
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Plant Based Diets
- Session 3:
Thursday, March 7, 2024
(4:30 pm – 5:30 pm ET)
John Sievenpiper, MD, PhD, FRCPC - Session 4:
Thursday, March 21, 2024
(4:30 pm – 5:30 pm ET)
Andrea Glenn, MSc, RD, PhD
- Session 3:
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Glycemic Index
- Session 5:
Thursday, April 4, 2024
(4:30 pm – 5:30 pm ET)
David Jenkins, MD, D.Sc, PhD - Session 6:
Thursday, April 18, 2024
(4:30 pm – 5:30 pm ET)
Shannan Grant, RD, MSc, PhD, Certified Yoga Instructor
- Session 5:
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Mediterranean Diet
- Session 7:
Thursday, May 2, 2024
(4:30 pm – 5:30 pm ET)
Stephanie Nishi, PhD, RD - Session 8:
Thursday, May 9, 2024
(4:30 pm – 5:30 pm ET)
Marsha Feldt, RD, CDE
- Session 7:
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Low Carb / Ketogenic Diet
- Session 9:
Thursday, May 30, 2024
(12:00 pm – 1:00 pm ET)
(Please note time change)
David Ludwig, MD, PhD - Session 10:
Thursday, June 6, 2024
(4:30 pm – 5:30 pm ET)
Amy Berger, MS, CNS & Joy Kiddie, MSc, RD
- Session 9: